TWO CLASSES PER WEEK!
Tuesday 2pm- (UK time)
Flow & Connect with Mel
A gentle, fun class focusing on rhythm and flow.
Friday 2pm- (UK time)
Dance Hub with Helen
A fun and lively class, using music and rhythm as a way to connect the body.
More information or queries please contact LPMdanceforhealth@gmail.com
Our last two classes for this block will be on the 22nd (Flow & Connect) and 25th (Dance Hub) of September. Class will resume the week of the 12th of October.
Thursday 11am (UK time)
A fun, relaxed class suitable for people with some ballet experience.
Our last class for this block will be on the 24th September. Class will resume on the 15th October.
15 October with Aimee Williamson
22nd October with Aimee Williamson
29th October with Aimee Williamson
5th November with George Adams
12th November with George Adams
19th November with George Adams
26th November with Helen Gould
3rd December with Helen Gould
10th December with Helen Gould
Pilates Monday 10am with George (UK time)
A class suitable for all abilities. A great way to start the week!
Pilates is an exercise system that focuses on control length and flow of movements . Great for rehabilitation and improvement of postural muscles.
George has been teaching Pilates for over 18 years, having taught throughout the UK in both community and professional dance settings.
Class will resume on the 12th October for a 10 week programme
Nataraja Yoga: Tuesday
STARTS OCTOBER 20th
The class covers posture, breathing and meditation and incorporates Hatha, Bhakti, Ashtanga, Jnana and Vinyasa yoga styles.
George Graduated from Yoga Vidya Gurukul in India with distinction as a Yoga Therapist and as an Advanced Practitioner of Yogic studies. George was subsequently invited back to India to teach Yoga/dance at the international festival in 2018. George has taught group and one-one yoga/yoga therapy classes in studios throughout the UK.
Suitable for all levels
Aimee is a freelance dance artist based in Lancashire. After training with The Royal Ballet School and gaining a 1st Class BA (Hons) at The Rambert School of Ballet and Contemporary Dance, she performed with Rambert Dance Company at In Transit Festival, London. She then went on to tour nationally and internationally with Ballet Cymru. She has collaborated with Cerys Matthews in the production TIR.
Recently she has been working on various projects with AbouTime Dance Company, Androna Dance Theatre, Born & Bred Dance Theatre, LPM Dance, Wild Rumpus, Just Imagine UK, Turnaround Dance Theatre, Emily O'Shea Dance Company, as well as various works in television, music videos and film.