Monday’s | 2pm-3.15pm | 1 hr 15 minutes | £3.50
A warm and friendly class for people living with neurological conditions, their friends and family.
This Neuro-Moves class is led by Helen Gould at The Horse and Bamboo in Waterfoot.
The session can be taken seated or standing. We start with a seated warm-up, gradually leading to exercises that can take us to standing.
Classes incorporate a variety of music, dance styles and breath work.
Any person who participates in online dance classes provided by LPM Dance agrees to do so at his/her own risk and shall assume any such risk involved, including but not limited to injury, damage or liability sustained while participating. LPM Dance strongly recommends that you only undertake exercise or dance activity that is appropriate/suitable for your own physical fitness, and where you are unsure, that you do not participate in the activity without appropriate medical guidance. LPM Dance is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. There is always the risk of physical injury when participating in any exercise or dance program. If you engage in online dance classes or instructional videos, you agree that you do so at your own risk, that you are voluntarily participating in these activities and that you assume all risk of injury to yourself or others in your locality. We strongly recommend that you risk assess the environment that you will be performing these exercises in and make sure they are clear of hazards.
In booking this online dance class you agree to the following declaration.
“I declare that I have read and understood the above terms and agree that I take responsibility for myself when participating in these online classes. I will not hold the company or artist liable in case of any accident that happens during the dance session resulting in any physical injury that I may incur. I also affirm that I have entered into this agreement freely and voluntarily.”
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We use movement and dance as a tool for collaboration, education and social change.