New Year Dance and Parkinson’s!
New Year Dance and Parkinson’s!
New Year Dance and Parkinson’s!
Our Dance and Parkinson’s classes will be restarting in January after the Christmas break. Join us in Preston at Media Factory on Wednesdays at 2pm, or in Fleetwood at Barbara Jackson’s Theatre Arts on Thursdays at 2pm.
These classes can help you….
· feel physically and mentally well
· have fun
· be creative
· be more mobile
· move with ease and awareness
· improve coordination and balance
· participate in something new
· socialise and enjoy being with other people in a safe space
· think in new ways
· be more confident in managing your daily life
Classes run for 1hr. Each session is followed by free tea, coffee and biscuits.
Sessions cost £3.50 each. Participants can pay weekly at the class or online in advance.
To sign up, contact lpmdanceforhealth@gmail.com or book through the website.
We also have a “Dance & Parkinson’s Oop North” DVD available to purchase featuring a series of three pre-recorded classes, suitable to follow at home.
To keep informed of all our classes, please sign up to the LPM Dance mailing list.