Thursday 23rd October
6pm-7.15pm
£7.50
Thursday 23rd October
6pm-7.15pm
Skinner Releasing Technique (SRT) is a movement and dance practice that helps release tension and move with more freedom and power. The classes use guided imagery, music, and sound to help people explore technical movement principles. The technique encourages you to let go of ideas about what “should” happen, and to move in a playful and permissive way.
23rd of October
6pm-7.15pm
The Gregson Centre, Lancaster
Dates | 23rd October |
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