Skinner Release with Adeline

£7.50

Thursday 23rd October

6pm-7.15pm

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Description

Skinner Releasing Technique (SRT) is a movement and dance practice that helps release tension and move with more freedom and power. The classes use guided imagery, music, and sound to help people explore technical movement principles. The technique encourages you to let go of ideas about what “should” happen, and to move in a playful and permissive way.

23rd of October

6pm-7.15pm

The Gregson Centre, Lancaster

 

Additional information

Dates

23rd October

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