Neuro-Moves online with Helen

Price range: £3.50 through £20.00

Thursdays | 12.15pm-1.15pm | 1 hr | £3.50

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Description

This class restarts on Thursday 10th September

Thursdays | 12.15pm-1.15pm | 1 hr | £3.50 | *

Join Helen for a warm, friendly, and uplifting dance class for people living with neurological conditions and their friends and family. The class incorporates a variety of dance styles and eclectic music. It can be done seated or standing and is suitable for all abilities.

The class starts with a seated warm-up, gradually leading to exercises that can take us to standing (optional).

 

 

Additional information

Dates

Sept 10th, Sept 17th, Sept 24th, Oct 1st, Oct 8th, Oct 15th, Oct 22nd, Oct 29th

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