Mondays | 10am-11am | on Zoom | 1hr | £5.00
Pilates online with George
£5.00
Description
A class suitable for all abilities. The class focuses on posture, breath, fluidity of movement, control and coordination.
George brings over 20 years of experience as a Pilates teacher and yoga practitioner. The class draws on disciplines of Pilates dance, yoga, and other somatic practices.
Mondays | 10am-11am | on Zoom | 1hr | £5
Please note there is no class on the 1st or 7th of June over our apprentice induction week
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