Pilates with George (Mondays)

Name: Pilates with George (Mondays)
SKU: pilates
Availability: InStock

£4.50

Mondays | 10am-11am | on Zoom | 1hr | £4.50

Dates

SKU: pilates Category: Classes

A Pilates class suitable for all abilities. The class focuses on posture, breath, fluidity of movement, control and coordination.

George brings 20 years of experience as a Pilates teacher and draws on disciplines of dance, yoga and other somatic practices.

Mondays | 10am-11am | on Zoom | 1hr | £4.50

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We use movement and dance as a tool for collaboration, education and social change.