Thursdays | 12.15pm-1.15pm | 1 hr | £3.50
Neuro-Moves ONLINE with Helen
£3.50
Description
Thursdays | 12.15pm-1.15pm | 1 hr | £3.50
A warm and friendly class.
This 8-week programme will be led by Helen Gould The session can be taken seated or standing. We start with a seated warm-up, gradually leading to exercises that can take us to standing.
Classes incorporate a variety of music, dance styles and breath work.
Additional information
| Dates | 4th Sept, 11th Sept, 18th Sept, 25th Sept, 2nd Oct, 9th Oct, 16th Oct, 23rd Oct |
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